Can Orthodontics Help Sleep Apnea?
- May 1, 2026
Yes! Orthodontics can definitely play an important role in helping manage certain types of sleep apnea, especially obstructive sleep apnea (OSA) related to jaw and airway structure.
How Orthodontics Can Help Sleep Apnea
1. Oral Appliance Therapy
- Custom-made devices (similar to mouthguards) that move the lower jaw forward slightly during sleep
- This opens the airway and reduces airway collapse or blockage
- Often recommended for mild to moderate OSA or for patients who can’t tolerate CPAP machines
- Made by dentists or orthodontists trained in sleep medicine
2. Palatal Expansion
- In children and some adults, widening the upper jaw (palate) with orthodontic devices can increase nasal airway space
- Helps improve airflow and reduce apnea events
3. Orthodontic Treatment to Improve Jaw Alignment
- Correcting bite problems or jaw discrepancies can positively affect airway size
- In some cases, orthodontics combined with orthognathic surgery (jaw surgery) is done to reposition jaws for better breathing
4. Myofunctional Therapy (often combined)
- Exercises that strengthen tongue and throat muscles to reduce airway collapse
Important Notes
- Orthodontics is often part of a multi-disciplinary approach involving sleep doctors, ENT specialists, and surgeons.
- Effectiveness depends on the severity and cause of the sleep apnea.
- Orthodontists trained in sleep-disordered breathing can help evaluate if orthodontic options are right for you or your child.
Please call our office or text 587-875-0830 to set up a consult and we can go over both options in detail with you.